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  • Opening Hours

    Mon - Sat: by appointment

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  • Address

    263 Quaker Ln, W. Warwick, RI

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  • Telephone

    (401) 615-2355

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Our Services

These are the services we provide, that make us stand apart.

Personal Training

Personal Training

One-on-One Training to achieve your individual goals.

Massage Therapy

Massage Therapy

Swedish/Relaxation, Medical, Deep Tissue, Sports Massage

Post-Rehab Training

Post-Rehab Training

Knee, hip or shoulder surgery? We are here to help you regain strength & flexibility.

Let's get back to Basics

Many of us are experiencing back, hip and knee problems. Technology helps a lot to diagnose the problem (MRI, X-ray etc). PT (Physical Therapy), MS (Massage Therapy) and PFT (Personal Fitness Training) can do a lot to help! Call us about choices!

15% off 6-month Personal Training

15% off 6-month Personal Training

Offer valid for new clients who sign-up by 02/15/23

10% off 3-month Personal Training

10% off 3-month Personal Training

Offer valid for new clients who sign-up by 02/15/23

10% off 6 or 12 pack Massage Sessions

10% off 6 or 12 pack Massage Sessions

Offer valid for new clients who sign-up by 2/15/23

Personal/Post-Rehab Training Programs

3- or 6-months Training Packages

Expert Trainers & Massage Therapists

These are the people behind our success.

Claudia Botthof, MS, PhD, LMT
Claudia Botthof, MS, PhD, LMT

Founder & President

Claudia embraces a holistic approach to Health. Naturopathy, Exercise Science, Massage Therapy all come together.

Thomas Botthof, BS, LMT, CES
Thomas Botthof, BS, LMT, CES

General Manager

Tom loves challenges. His background in Exercise Science, Correctional Exercise & Medical Massage is best suited for acute & chronic health conditions.

Larry Gallagher, LMT, PFT
Larry Gallagher, LMT, PFT

Lic. Massage Therapist, Cert. Personal Trainer

Larry is passionate about his job. Clients love his attention to detail and how he incorporates methods from sports massage and other modalities to get results.

Recent Blogs & Offers

Open Massage Appointments this week due to cancelled Massage Convention in Florida!

Our Massage Therapist Larry was scheduled to attend an AMTA (American Massage Therapy Association) conference this week (August 24th-28th). The conference in Florida was cancelled last minute due to COVID and therefore left this week without massage appointments for him. Therefore, Larry would like to extend an offer to all existing and potential massage clients to book and take a 60- or 90 minute massage with him any time between 10AM-3PM at 30% off the list price ($56/60minutes or $84/90minutes massage). This offer is valid for massage bookings Tuesday through Saturday (August 24th-28th, 2021) and reservations need to be made by calling 401-615-2355 or via email (no online bookings available at this time for this special). Our standard cancellation policies apply, not combinable with any other offers.

End of May Special on Personal Training

New and existing clients can enjoy a 10% discount on our 3-month and 6-month contracts when they sign-up between May 24th through May 31st, 2021. Covid has taken such a toll on our mind and body that it is about time to rethink our strategies to become stronger. If a gym membership has not been working for you and you are looking for a more private and individualized solution, please come in and see us. 

We want everybody to be able to benefit from this offer. Even though we are considering to start accepting ‘walk-ins’ toward the end of this month (based on updated COVID guidelines), we encourage new clients to call ahead and possibly make an appointment (can also be booked on-line free of charge). Let’s get back to a somewhat sense of normal and focus again on the wellness of our bodies. We are looking forward to seeing you.

‘Last Minute Massage Deals’

$60 last minute one hour massages with Larry will start week of March 8th. For a limited time Unique Fitness & Massage Therapy will offer weekly specials for people to book limited ‘last minute’ massage appointments with our massage therapist Larry for the upcoming week (Tue-Fri). Available day/time slots for this offer will vary from week to week and be posted on our website weekly on every Sunday for the upcoming week. Details for this offer and weekly updates can be viewed by visiting the following link:

Offer Details