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Personal/Post-Rehab Training

Please select from our following Training Services.

Customized Strength Training

Customized Strength Training

Your program will include a thorough fitness assessment, goal setting and individualized program to achieve your goal.

12 sessions / 3months $840 24 sessions/3months $1,612 longer term packages available

Weight Loss Programs

Weight Loss Programs

In addition to our strength training program we will include guidance to apply healthy nutritional principles.

12 sessions / 3months $840 24 sessions/3 months $1,632 longer term packages available

Post-Rehab/Chronic

Post-Rehab/Chronic

If you just finished PT, suffer from MS, recovered from a stroke or other chronic Health Condition, call for a free consult

12 sessions / 3months $840 24 sessions/3months $1,632 longer term packages available

Postural Adjustments/Balance

Postural Adjustments/Balance

As we age, our bodies and priorities change. How about focusing on what is really important to enjoy life.

12 sessions / 3months $840 24 sessions/3months $1,632 longer term packages available