What is 'Unique' about Us?

We care about you, your Health and your Success! As Rhode Island's Premier Personal Training, Yoga, Pilates & Massage Therapy Studio we offer comprehensive wellness programs that are customized to guarantee the best results. Whether your goal is to improve body composition/weight management, cardiovascular endurance, muscular strength, flexibility or post-rehab exercise/massage,  your individual program will be designed based on a scientifically sound foundation that will work for YOU as an individual. All of our Exercise programs follow the ACSM (American College of Sports Medicine) Guidelines. We have a combined twenty five (25) years of experience in the field of Exercise Science that we are prepared and ready to share with you.

Please select "Our Services" above or select from the following services below to find out more information about a specific offering:

Our Mission

To provide the highest standard of personal service to our clients to improve their health, fitness and overall well-being by following scientifically proven guidelines. These services shall include professional supervision in a clean and private environment and shall address each client's unique and individual needs.