What is 'Unique' about Us?

We care about you, your Health and your Success! As Rhode Island's Premier Personal Training, Yoga, Pilates & Massage Therapy Studio we offer comprehensive & individualized wellness programs that are customized to guarantee the best results. Our Personal Trainers are not only certified by more than one internationally recognized organization, but hold a minimum of a 4-year University Degree in a Health, Fitness and/or Nutrition related subject. We employ only the Best. Make your own comparison! All members of our staff are or have been employed as Trainers and/or Certification Specialists for international and/or national fitness/massage organizations. Our Exercise programs follow the ACSM (American College of Sports Medicine) Guidelines. We have a combined twenty five (25) years of experience in the field of Exercise Science that we are prepared and ready to share with you. Our clients are prove our our success.

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Our Mission

To provide the highest standard of personal service to our clients to improve their health, fitness and overall well-being by following scientifically proven guidelines. These services shall include professional supervision in a clean and private environment and shall address each client's unique and individual needs.